Responsible Gambling in the USA – Guide for American Players
Now that online gambling has become readily available across dozens of US states, more American players will place bets than ever before. Fun as that might be, it’s vital not to lose sight of what’s important. Unfortunately, gambling can have a dark side to it, and one that not many consider or know how to avoid. This article will focus on responsible gambling in the USA and how to avoid problem gambling before it becomes an issue.
What is Responsible Gambling in the United States?
Responsible gambling in the USA involves a number of practices meant to ensure that players have a safe and fair environment to gamble. The end goal is to prevent vulnerable individuals from developing gambling addiction and to provide the tools to manage the problem for those who already do.
From basic principles, such as only allowing eligible players to gamble, to more intricate solutions, such as self-limitation. Responsible online gambling is mandated by every state regulator in the country. Being a legal requirement, all online gaming sites have to abide by the set practices.
Responsible gambling practices are a legal requirement. This means that operators have to strictly abide by them. Failing to do so is cause to have their licenses revoked and to incur financial penalties. Of course, each state has different legislation for this, and there are no unifying laws across the country.
Aside from implementing self-limitation tools, operators also have to work with responsible gambling organizations in the USA. When you sign up at any online gambling site, you will find links and resources to gambling therapy. In short, operators have to spread some awareness about the dangers of problem gambling.
Who Is Allowed to Gamble Online in the USA?
As you might already know, gambling is a controlled industry. Not everyone is allowed to walk into a casino or a sportsbook and put down money. Certain people are denied service, and for a good reason. Below, we have listed the players who will be or should be rejected at any responsible gambling establishment:
- Those on a self-exclusion list – There are state-wide self-exclusion lists which players can be placed on of their own volition.
- Underaged players – Underaged players are not allowed to gamble, and identity checks are a legal requirement at US gambling sites.
- People who are not sober – Inebriated individuals cannot fully comprehend the ramifications of their actions and should be denied service.
- Those who gamble on credit – Gambling operators don’t take bets on credit, and you shouldn’t take on debt to gamble.
We are certain that you will agree that the individuals listed above should not take part in any gambling games. Responsible gambling practices require the operators to consider the well-being of the public. Therefore, they will perform certain checks before granting access. This includes verifying age and identity, but it can involve checking if the individual is on a self-exclusion list and more.
Responsible Online Gambling for US Players: Best Tips
Responsible online gambling might sound like common sense, but what is responsible gambling really? When pressed, most people would have some vague idea of what it means to gamble responsibly, but nothing concrete. Fortunately, smart people have developed a methodology to keep harmful behaviors in check. This way, those prone to problem gambling can maintain a healthy relationship with their gaming activities.
Implementing any of the responsible gambling tips requires some degree of self-awareness and self-control. Players have to consciously consider their actions and frequently check that they aren’t going overboard. Below, we have shared the most useful responsible gambling guidelines. Click the link for a more detailed explanation of each practice.
Budgeting Is Never a Bad Idea
Budgeting is an excellent way to keep a tight lid on things. Deciding on a set amount you can play with helps you avoid impulsive decisions down the line. This way, if you lose that amount, you know it’s time to call it quits.
Many problem gamblers will wager ever-increasing sums of money because they have no stop point. Setting a proper budget helps combat that. Moreover, reasonable betting limits are great, in general. Many players use them to keep track of their bankrolls. It’s an effective strategy, no matter who you are.
Time Limits Are Handy
Time is one of the most valuable things you have, and making proper use of it is essential. We all know how time flies when you’re having fun. But in the context of responsible online gambling, it could lead you down some dark holes. That’s why it’s essential to track your time spent gaming.
Having a proper sense of the time passed is one way to ensure that you never go overboard. Spending many hours spinning the reels is fun, but you should always keep things in moderation. Decide on a time limit and stick to it.
Self-Exclusion Is Self-Control
Self-exclusion is always an option, no matter what form it takes. A key concept of responsible online gambling is self-control and moderation. There is no better way to prevent gambling addiction than by limiting your exposure to gambling content. Here are some interesting methods that you can use to maintain a balanced approach to gambling:
- Set a mental barrier on gambling urges – Understand when it’s time to call it quits. No matter how much you feel like gambling, doing so is a choice. You can always close the website or walk out of the establishment.
- Seek self-exclusion help from a responsible gambling entity – Read responsible gambling literature. There are plenty of resources online that you can use to maintain a positive perspective.
- Refer to Gambling Site for Self-Exclusion Options – Make use of the self-limitation tools offered by gambling operators. These are available at every legit US online gambling site.
All of these approaches are valid for limiting your time gambling. Knowing the ramifications of your actions will help you make better decisions in the future. Gambling addiction should not be underestimated. It can happen even to the best of us.
Therefore, it’s essential to control yourself and not give in to your urges. You can always take a break, close the game, or try out something else. Gambling is never a necessity. It’s a form of entertainment. Once it becomes something more, it’s time to put an end to your sessions.
Self-Limitation and Self-Exclusion Options
Some can’t meaningfully apply responsible gambling practices on their own. This is where self-limitation options come into play. Every legal gambling site will give you tools to limit your access to gaming. There are numerous types available with varying degrees of limitation. You can apply whichever best suits your current needs. Here are some of the most common tools at your disposal:
- Limit the amount of money you deposit to your gambling site per month
- Set maximum bet limits
- Take breaks regularly
- Determine a maximum loss amount, then stop
- Consider gambling-blocking software
- Try out another form of entertainment
- Have another person keep you in check
It’s important to understand that operators are legally required to respect your use of these features. Once you establish a limit, the online gambling site has to abide by it. Failing to do so would land them a hefty fine from the state regulatory board.
You are free to use these features as you see fit. You can start small, but you can also apply very strict limits. Keep in mind that once you set the limit, there’s no going around it. You will have to wait for the set timeout duration. This makes responsible online gambling tools very effective. You shouldn’t wait for things to take a turn for the worse before using them.
Always Seek Help When Necessary
If you find yourself unable to cope with problem gambling, don’t worry. There are organizations dedicated to the treatment of gambling addiction. You can always reach out to any of the responsible gambling organizations in the USA to receive help and counseling whenever needed.
There are multiple such organizations in each state, and they work with gambling sites to easily reach vulnerable players. On the page of every operator, you will find links to the respective orgs, as well as numbers that you can dial to receive assistance. This help is free, and you should never hesitate to contact them.
Symptoms and Warning Signs of Gambling Addiction
The onset of gambling addiction is a gradual process. Nobody wakes up one day and just becomes a degenerate gambler. It happens over time. Of course, not everyone notices until it’s too late, and it becomes obvious. Still, there are warning signs that you can look out for upon self-reflection.
Like any addiction, problem gambling has a variety of symptoms. Some are worse than others, but all point to the same diagnosis. It’s crucial to recognize symptoms early to prevent the condition from becoming worse. Here are the symptoms of gambling addiction:
- Spending ever-increasing amounts of money on gambling
- Constantly needing to place bets
- Neglecting relationships to gamble
- Gambling is becoming ever more prevalent in your life
- Taking on debt to gamble more
- Neglecting work to gamble
- Refusing to admit a gambling problem
- Constantly thinking about gambling
- Feeling uneasy when not gambling
It’s unlikely that any problem player will tick all the boxes at once. Depending on the circumstances, you can exhibit multiple symptoms, which is cause enough for concern. If you recognize any of the above-listed symptoms, we strongly recommend seeking help. With proper treatment, gambling addiction can be managed and overcome.
There are many ways to receive assistance in the US. Responsible gambling organizations in the USA are readily available to any player. What’s more, many offer their services free of charge. Below, we will go into detail about the different organizations that you can contact for assistance.
Main Responsible Gambling Organizations Across the States
As mentioned previously, you can get help from a variety of responsible gambling organizations in the USA. These are not run for profit and will freely provide help whenever needed. We have mapped out some of the most useful orgs right now and listed them below, along with certain details. Use the links to jump to a particular organization:
National Council on Problem Gambling
The National Council on Problem Gambling is the leading responsible gambling organization in the United States. It’s a nationwide initiative that works with various state-based entities across more than 30 states. The NCPG was established in 1971, and it has consistently worked to provide player care when needed.
| 📛 Name of Authority: | National Council on Problem Gambling |
|---|---|
| 📍 Address: | 730 11th St, NW, Ste 601 Washington, DC 20001 |
| ☎️ Tel. Number: | 1-800-522-4700 |
| 📫 E-Mail: | ncpg@ncpgambling.org |
| 💻 Website | https://www.ncpgambling.org/ |
| 💪 Core Tasks: | Mitigating gambling-related harm |
| 👩👦 Support Groups: | State dependent |
| 👫🏽 Meetings: | State dependent |
The National Council on Problem Gambling will help you connect with a local treatment entity. The website features a full list of all state-based organizations and their contact details. It’s these local orgs that will actually provide the treatment and counseling.
International Center for Responsible Gambling
The International Center for Responsible Gambling is an academic organization designed to carry out research into the field of gambling addiction. If you want a more scientific approach to problem gambling, the ICGR website has a wealth of information ready to be reviewed. While not a treatment organization, per se, the ICGR will help you get more insight into gambling addiction.
| 📛 Name of Authority: | International Center for Responsible Gambling |
|---|---|
| 📍 Address: | 900 Cummings Center Suite 219-UBeverly, MA 01915 |
| ☎️ Tel. Number: | 978-338-6610 |
| 📫 E-Mail: | info@icrg.org |
| 💻 Website | https://www.icrg.org |
| 💪 Core Tasks: | Helping problem gamblers and educating on gambling addiction |
| 👩👦 Support Groups: | No |
| 👫🏽 Meetings: | No |
The International Center for Responsible Gambling does not provide treatment, but it does offer links to organizations that do. It is a useful source of information that would otherwise be obscure and inaccessible.
Gamblers Anonymous
Gamblers Anonymous is one of the most broadly accessible forms of therapy out there in the US. When it comes to responsible gambling treatment, you can always visit your local Gamblers Anonymous meeting and talk about your experiences with other members. There are no membership fees or dues besides what you yourself choose to give.
| 📛 Name of Authority: | Gamblers Anonymous |
|---|---|
| 📍 Address: | Gamblers Anonymous International Service Office 1306 Monte Vista Avenue Suite 5 Upland, CA 91786 |
| ☎️ Tel. Number: | 909-931-9056 |
| 📫 E-Mail: | isonmain@gamblersanonymous.org |
| 💻 Website | https://www.gamblersanonymous.org/ |
| 💪 Core Tasks: | Mutual help and support in overcoming gambling addiction |
| 👩👦 Support Groups: | Yes |
| 👫🏽 Meetings: | Yes |
Any Gamblers Anonymous group will help you in overcoming problem gambling. You can give and receive support. Having other people share in and understand the struggle will ease the recovery process. Additionally, there are hotlines that you can call and a program you can follow.
GamAnon
GamAnon is similar to Gamblers Anonymous in that it provides group support and therapy. GamAnon meetings are held all over the US and Canada. It’s not the same organization as Gamblers Anonymous, but the two are structured similarly and cooperate closely on many matters.
| 📛 Name of Authority: | GamAnon |
|---|---|
| 📍 Address: | Gam-Anon International Service Office, Inc. PO Box 307, Massapequa Park, NY 11762 |
| ☎️ Tel. Number: | 718-352-1671 |
| 📫 E-Mail: | gamanonoffice@gam-anon.org |
| 💻 Website | https://www.gam-anon.org/ |
| 💪 Core Tasks: | 12-Step recovery program with mutual group support |
| 👩👦 Support Groups: | Yes |
| 👫🏽 Meetings: | Yes |
You can visit the GamAnon website to find more information about the organization, its structure, and methods. GamAnon also provides virtual meetings for those unable to attend in person. You can also send an email or call the number directly if you have any more specific questions.
GamTalk
GamTalk is an online therapy initiative providing support to struggling addicts. It’s based in multiple countries, including the US, Australia, Canada, and more. Members can share their stories, whether of success or failure. The platform provides resources that addicts can use to support their recovery.
| 📛 Name of Authority: | GamTalk |
|---|---|
| 📍 Address: | Multiple locations |
| ☎️ Tel. Number: | Depends on location |
| 📫 E-Mail: | info@gamtalk.org |
| 💻 Website | https://www.gamtalk.org/ |
| 💪 Core Tasks: | Providing counselling and support to recovering gambling addicts |
| 👩👦 Support Groups: | No |
| 👫🏽 Meetings: | Online |
The GamTalk platform offers detailed information about treatment options in your area. It allows you to explore your options and see which is the best for you. You can also join an online chat room and share with fellow problem gamblers.
Gambling Therapy
Gambling Therapy is an online treatment platform for gambling addiction. It’s registered as a charity in England and Wales, but it’s globally available. It’s available in multiple languages, including English. You can easily join an online support group with other problem gamblers. There is also a plethora of other resources readily available.
| 📛 Name of Authority: | Gambling Therapy |
|---|---|
| 📍 Address: | Gordon Moody Unit 3, 1 Castle Court Castlegate Way Dudley West Midlands, DY1 4RD |
| ☎️ Tel. Number: | N/A |
| 📫 E-Mail: | support@gamblingtherapy.org |
| 💻 Website | https://www.gamblingtherapy.org/ |
| 💪 Core Tasks: | Providing online therapy and counseling to problem gamblers |
| 👩👦 Support Groups: | Yes |
| 👫🏽 Meetings: | Yes (online-only) |
The Gambling Therapy website clearly outlines the organization’s mission and methods. It will help you evaluate if you have symptoms of gambling addiction and put you in contact with a support group. You can also join the online forums or download the app with readily available resources, such as links to blocking software.
Problem Gambling Organizations by State
The organizations listed above are nationwide initiatives that anyone can access. Additionally, you can also receive responsible gambling counseling from state-based entities. Most states offer some form of treatment and assistance. Below, we have listed the details of all 50 states.
| State Name | Gambling Licensor | Legal Gambling Age | Responsible Gambling Organization | Recommended Hotline |
|---|---|---|---|---|
| Alabama | Birmingham Racing Commission | 21 | A labama Council on Compulsive Gambling, Inc. | 1-800-522-4700 |
| Alaska | Department of Revenue’s Tax Division | 21 | Alaska Department of Health and Social Services | 1-800-522-4700 |
| Arizona | Arizona Department of Gaming | 21 | Arizona Council on Compulsive Gambling, Inc. | 480-802-4945 |
| Arkansas | Arkansas Racing Commission | 21 | Arkansas Problem Gambling Council | 501-403-2321 |
| California | California Gambling Control Commission | 21 | California Council on Problem Gambling | 714-765-5804 |
| Colorado | Colorado Division of Gaming | 21 | Problem Gambling Coalition of Colorado | 303-662-0772 |
| Connecticut | CT Gaming Division | 21 | Connecticut Council on Problem Gambling | 959-230-4034 |
| Delaware | Delaware Gaming Enforcement | 21 | Delaware Council on Gambling Problems | 302-655-3261 |
| D.C. | Office of Lottery and Gaming | 21 | Department of Human Services | 1-800-522-4700 |
| Florida | Florida Gaming Control Commission | 21 | Florida Council on Compulsive Gambling | 888-236-4848 |
| Georgia | Georgia State Lottery | 21 | The Department of Behavioral Health And Developmental Disabilities | 1-800-522-4700 |
| Hawaii | N/A | 21 | National Council on Problem Gambling | 1-800-522-4700 |
| Iowa | Iowa Racing and Gaming Commission | 21 | Iowa Gambling Treatment Program | 1-800-522-4700 |
| Kansas | Kansas Racing and Gaming Commission | 21 | Kansas Coalition on Problem Gambling | 785-224-3503 |
| Kentucky | Kentucky Horse Racing Commission | 21 | Kentucky Council on Problem Gambling | 502-223-1823 |
| Louisiana | Louisiana Gaming Control Board | 21 | Louisiana Association on Compulsive Gambling | 318.227.0883 |
| Maine | Maine Gambling Control Unit | 21 | Maine Council on Problem Gambling, Inc | 207-520-0293 |
| Maryland | Maryland State Lottery and Gaming | 21 | Maryland Council on Problem Gambling Control Agency | 443-691-2536 |
| Massachusetts | Massachusetts Gaming Commission | 21 | Massachusetts Council on Gaming And Health | 617-426-4554 |
| Michigan | Michigan Gaming Control Board | 21 | Michigan Association on Problem Gambling | 517-672-6904 |
| Minnesota | Minnesota Gambling Control Board | 21 | Minnesota Alliance on Problem Gambling | 612-424-8595 |
| Mississippi | MS Gaming Commission | 21 | Mississippi Council on Problem & Compulsive Gambling | 601-853-8351 |
| Missouri | Missouri Gaming Commission | 21 | Missouri Department of Mental Health | 1-800-522-4700 |
| Montana | Gambling Control Division | 21 | Montana Council on Problem Gambling | 406-438-1276 |
| Nebraska | Nebraska Department of Revenue, Charitable Gaming | 21 | Nebraska Council on Problem Gambling | 402-890-503 |
| Nevada | Nevada Gaming Control Board | 21 | Nevada Gaming Control Board | 702-369-9740 |
| New Hampshire | Gaming Regulatory Oversight Authority | 21 | New Hampshire Council on Problem Gambling | 603-724-1605 |
| New Jersey | New Jersey Division of Gaming Enforcement | 21 | Council on Compulsive Gambling Of New Jersey | 609-588-5515 |
| New Mexico | New Mexico Gaming Control Board | 21 | New Mexico Council on Problem Gambling | 505-897-1000 |
| New York | NYS Gaming Commission | 21 | New York Council on Problem Gambling | 518-867-4084 |
| North Carolina | N/A | 21 | North Carolina Council on Problem Gambling | 336-370-6952 |
| North Dakota | State of North Dakota State Gaming Commission | 21 | North Dakota Department of Health | 1-800-522-4700 |
| Ohio | Ohio Casino Control Commission | 21 | The Problem Gambling Network of Ohio | 614-750-9899 |
| Oklahoma | Gaming Compliance Unit | 21 | Oklahoma Association on Problem Gambling And Gaming | 405-801-3329 |
| Oregon | Oregon Gaming Enforcement | 21 | Oregon Council on Problem Gambling | 971-361-9333 |
| Pennsylvania | Pennsylvania Gaming Control Board | 21 | Council On Compulsive Gambling of Pennsylvania, Inc | 215-643-4542 |
| Rhode Island | RI Gaming and Athletics, Department of Business Regulation | 21 | Rhode Island Council on Problem Gambling | 401-354-2877 |
| South Carolina | South Carolina Education Lottery Commission | 21 | South Carolina Department of Alcohol And Other Drug Abuse Services | 1-800-522-4700 |
| South Dakota | South Dakota Department of Revenue | 21 | South Dakota Department of Social Services | 1-800-522-4700 |
| Tennessee | Tennessee Sports Wagering Advisory Council | 21 | National Problem Gambling Helpline | 1-800-522-4700 |
| Texas | Texas Lottery Commission | 21 | Texas Department of State Health Services | 1-800-522-4700 |
| Utah | N/A | 21 | Utah Department of Health | 1-800-522-4700 |
| Vermont | Vermont State Lottery Commission | 21 | Vermont Department of Health | 1-800-522-4700 |
| Virginia | Virginia Lottery | 21 | Virginia Council on Problem Gambling | 804-827-0921 |
| Washington | Washington State Gambling Commission | 21 | Evergreen Council on Problem Gambling | 360-352-6133 |
| West Virginia | West Virginia Lottery Commission | 21 | Problem Gamblers Help Network of West Virginia | 1-800-GAMBLER |
| Wisconsin | Division of Gaming | 21 | Wisconsin Council on Problem Gambling | 920-437-8888 |
| Wyoming | Wyoming gaming Commission | 21 | Wyoming Council on Problem Gambling | 307-277-0509 |
Problem Gambling Awareness Month & Other Initiatives
Learning about online responsible gambling in the USA is always a good thing. There are awareness campaigns held in multiple parts of the world on a yearly basis. They provide an excellent opportunity to become more educated on the topic.
Reading more is always a benefit, even if you have no relation to gambling. We have pinpointed the most useful campaigns regarding responsible gambling. See our list below:
- Problem Gambling Awareness Month – March is Problem Gambling Awareness Month. This is a campaign to promote responsible gambling and to educate the public about the dangers of problem gambling, whether it takes place online or at a physical location.
- Gambling Harm Awareness Week – Gambling Harm Awareness Week is a New Zealand initiative to reflect on the damage done by problem gaming. While it is primarily focused on New Zealand’s issues, it has plenty of useful information and advice to share with gambling addicts or their loved ones.
- GambleAware Week – Held every October, GambleAware Week increases awareness of gambling in Australia. While not US-specific, GambleAware Week is an excellent opportunity to get more knowledge on the matter.
These events are run not only by the organizations that initiate them but also by many operators in the industry. Responsible gambling is important for many different parties, not only the players who are susceptible to problem gambling. Therefore, we encourage you to check out what each of these events has to offer next time it rolls around. In 2023, Problem Gambling Awareness Month celebrates its 20th anniversary, making it one of the longest-lasting initiatives out there.
Risks of Excessive Gambling in the United States
So far, we have established that gambling addiction is a terrible thing, but what effects does it have on the individual? Like any other addiction, problem gambling is a self-destructive behavior. Its consequences can range from slightly damaging to completely irreparable.
The usual outcomes include a worsening financial standing and diminished psychological state. Of course, that sounds very abstract and impersonal. This is why we have laid out several examples of the consequences of neglecting responsible online gambling below.
What risks do American players face when not gambling responsibly?
- Risk of developing a gambling addiction
- Damaging their financial stability
- Accruing debt to keep playing
- Damaging personal relationships
- Harming career prospects
- Reduced psychological stability
Problem gambling may not sound as dangerous as substance addiction, but it uses the same mechanisms to affect your psyche and deteriorate your mental well-being. It should not be underestimated by any means, as it can be just as harmful.
Avoiding problem gambling is much more adequate than treating it after the fact. Responsible online gambling should be a priority for every player, bar none. Even if you show no signs of addiction, it’s still a good idea to abide by responsible gambling practices.
US Players Whom Gambling May Not Be Suitable For
Gambling is not for everyone. Unfortunately, many people don’t understand this. Certain people are predisposed to gambling addiction, and the accessibility of gaming presents a significant threat. Therefore, we urge everyone to employ self-control and avoid the industry if they can’t keep things within the bounds of recreation.
Below, we have listed certain kinds of people who are more susceptible to problem gambling. If you see yourself on the list, we recommend staying away from the gambling scene indefinitely.
- American players who can’t easily stop gambling
- Players who obsess over losses and ‘near-wins’
- Those who bet more than they can afford to lose
- Those who bet more than they can afford to lose
- Those not of legal gambling age
- Those not of sound mind
Gambling Sites in the US Without Responsible Casino Practices
Responsible gambling in the USA should not be taken for granted. It’s the result of hard work done by the regulator to ensure a safe and fair gaming environment. Frankly, responsible gambling compliance is only certain with legal and legitimate gambling sites.
The more you research the online gambling scene, the more rogue platforms you will encounter. It’s vital to know how to separate the legit ones from the illegal operations. After all, without regulatory oversight, you will receive no legal protection. You should avoid gambling platforms if:
- the re is no US gambling license
- the platform doesn’t respect self-exclusion
- the platform doesn’t work with responsible gambling organizations in the USA
- the operator does not undergo verification of RNG and fairness
- the operator does not have proper security in place
- the operator prompts the user to bet excessively
The legality of a gambling site is not a bureaucratic technicality. Rather the gambling license is what separates players from predatory operators. For this reason, we strongly recommend playing at gambling sites with proper licensing and legally-mandated responsible gambling features.
Frequently Asked Questions from US Gamblers
If you have more questions about responsible gambling in the USA, please check out the FAQ section below. We have done our best to include the most common player questions. You will also find quick and informative answers.